maren altman
yoga + astrology

yoga

 

yoga offerings

currently, i teach at Y7 Studio. schedule listed below. register through MindBody.

i am a graduate of the Laughing Lotus 200-Hour Vinyasa training and also their advanced Intro to Ayurveda, FLY inversion, Energy & Subtle Body, and Hands-On Assists trainings. using these technical skills provided and also my own knowledge and experience of the practice, i teach from a place of both inspiration and presence. often my offerings include themes of ancient mythology, relevant astrology, or insights from my personal meditation.

along with classes listed on the calendar below, i also offer private yoga sessions for clients interested in more personally-tailored one-on-one work. contact me at marenaltman@me.com for inquiries.

0A79B433-7D58-453A-B9C8-956F8066EF97.jpg

WEEKLY SCHEDULE

subject to change - check my instagram for the most current info on classes + subbing

Sunday - Y7 Flatiron

  • 5:45pm - WeFlowHard Hip-Hop Sunday Vinyasa (60-min)

  • 7pm - Slow Burn Vinyasa (60-min)

Wednesday - Y7 Union Square

  • 9:30am - WeFlowHard Hip-Hop Wednesday Vinyasa (60-min)

  • 12:00pm - WeFlowHard Hip-Hop Wednesday Vinyasa (60-min)

Friday - Y7 Meatpacking

  • 7:30am - WeFlowHard Vinyasa (60-min)